Your new favorite workout is waiting for you
900+ on-demand online workout classes with new live workouts every week for every fitness level
Transform your workouts in less than an hour - wherever you are.
With creative programming and a variety of class formats, there is something for everyone. Classes range from 5-50 minutes. No equipment is required to move with us, but we offer equipment in our store to turn things up a notch. Access our personalized workout finder to discover the best class type for you!
Sculpt
DANCE CARDIO
STRENGTH
Full Body
SLOW + CONTROLLED
Yoga
Stretch
Meditation
Prenatal
Postpartum
Pelvic Floor
Sculpt
Our most popular format, Sculpt, is designed to work out your entire body. We’ll target arms, booty, and core with low-impact exercises designed to help you see and feel results.
The best part about TSS dance cardio? No dance experience required! We’ve simplified dance cardio so anyone at any level can feel successful. These high energy classes will get you moving and sweating!
Dance Cardio
Strength
These full-body workouts are focused on increasing muscle, targeting different muscle groups while increasing resistance as you go.
Challenge all of your muscles with sequences that build full body strength, with some classes including dance cardio and others focusing only on low-impact sculpting exercises. Each class engages multiple muscle groups for a total body workout.
Full Body
Slow + Controlled
Slow + Controlled classes emphasize your form and technique in 25 minutes or less. Experience all the spiciness of a signature TSS class at a more approachable pace with low-impact workouts.
The perfect compliment to our sculpting and dance cardio workouts, our members love taking these classes to recharge.
Yoga
Stretch
Balance is key to a successful relationship with exercise. Stretch classes are perfect for before or after a TSS workout.
Meditations at The Sculpt Society are a space to connect to your mind and body and round out your wellness practice.
Meditation
Prenatal
Our prenatal classes are safe for movement during each trimester and are programmed for people who love and want to move their body during this life stage.
Every day will feel different with a new baby, so our postpartum classes are safely designed to help you rebuild strength as you reconnect to your body.
Postpartum
Pelvic Floor
Strengthening the pelvic floor during pregnancy helps your body prepare for labor, as well as during postpartum to help you rebuild and connect back to your core.
Stories of Transformation
NEW WORKOUTS EVERY WEEK
Start Your Sculpt Society Journey
Unlock the full potential of our unique method with a free trial.
Want to turn these classes up a notch?
Explore our equipment bundle and more at The Sculpt Society Shop.
