Whether you’re new to working out or just new to TSS, a living-room dancer or a lover of low-impact exercise, we’ll recommend classes specific to you and your stage of life. We even have prenatal and postpartum content for our TSS mamas!
Fitness that fits your schedule
Like to start your day with movement, or do you prefer a quickie workout on your lunch break? The Personalized Fitness Finder makes it easier to add fitness to your day by pairing you with classes that match your preferences and your lifestyle.
Results delivered straight to your inbox
After you finish the two-minute questionnaire, we’ll email you your results. And don’t sweat it — you can revisit the Personalized Workout Finder at any time to update your answers and get new recommendations.