Start the TSS Bridal Program with one of the following options:

All Access Membership

Join the TSS Fam and gain access to the entire TSS library of over 400+ on-demand workouts, multiple LIVE classes each week + our entire collection of guided workout programs. Whether you're a beginner, intermediate or advanced, our curated workout programs meet you at every stage of life: from bridal to prenatal, to postpartum and beyond. 

Receive a 7-day FREE trial when you choose a monthly ($19.99/month) 
or annual membership ($179.99/year).  


Rent the Bridal Program 

Not ready to commit to a membership? Rent the TSS Bridal Program and gain access to a curated workout plan crafted specifically for brides-to-be. Choose from the beginner track if you're new to TSS or just starting your fitness journey, or the Intermediate/Advanced track if you're ready to turn your workout up a notch. 

$79 per 90-day rental
 One-time payment with no subscription required.


About the Program

8-weeks of results-driven, low-impact workouts to sculpt your arms, legs, booty, and abs + optional dance cardio classes, After each workout, you'll feel accomplished, stronger, more confident and empowered for your big day!

Choose from two program tracks: beginner or intermediate-advanced. Each track supplies a calendar of workouts for you to follow and removes the guesswork from your fitness routine. This curated program will guide you in achieving your fitness goals all while having fun!

Unlock inspiring wellness chats with The Sculpt Society's founder, Megan Roup, advice from wedding industry experts including Zola, London Jewelers, Jennifer Behr and Elizabeth Fillmore, plus a downloadable journal filled with healthy recipes + tips and tools to track your progress throughout the wedding and bridal planning journey. 

Find support in our TSS Bride Tribe and connect with other brides, maids of honor, mothers of the bride and more! Enjoy community conversations, workouts, special guests and partner discount codes to help you navigate the wedding prep process.

What TSS Brides Are Saying


“When I started wedding planning, I knew I wanted to improve my fitness routine and doing TSS at home makes it so easy. TSS doesn’t make me feel pressured to be “shredding for the wedding” but to incorporate healthy movement into my schedule and to be encouraged throughout my journey to the big day.”


“Between wedding planning and my crazy work schedule, having quick and efficient workouts right on my phone with the TSS app makes it so easy for me to fit in daily movement. The Sculpt Society helps me feel energized, motivated, and toned as I prep for the big day!”


"I was doing The Sculpt Society workouts consistently to prep for my wedding and it was the happiest and most energized I have felt in so long! I love how accessible the app is and how I can bring it with me anywhere - I even plan to bring it with me on my honeymoon!"

Bridal Gifting 

Surprise a bride with the gift of movement! The TSS Bridal Program makes the perfect gift for brides-to-be, mother of the bride or a bridal party. Gift your loved one the Bridal Program exclusively, or send a 1-12 month all-access membership to the TSS app.