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New and exciting things are always happening at The Sculpt Society. Check out TSS in the news for the latest on launches + programs, fun partnerships, IRL events and more!

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Dakota Johnson Shares the Streaming Workout Class That Keeps Her Strong
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Dakota Johnson's Trainer Megan Roup Wants You to Work Out Less
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The Innovators: 5 Female Pros Share What Inspires Them
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The Sculpt Society Workouts Bring Out My Inner Backup Dancer
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Megan Roup opens up about fitness, cravings and working out while pregnant
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Fitness Awards 2023: 35 Top Products to Support Your Wellness Journey
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How celebrity fitness trainer Megan Roup finds time for self-care
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Best Online Workout Programs Of 2023
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Megan Roup's Must Haves: From Pregnancy-Safe Retinol to Dance-Cardio-Approved Sneakers
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The best workout essentials to stay fit while traveling, according to experts
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Megan Roup on how to truly feel your best on your wedding day
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Megan Roup on how movement healed her relationship with her body
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Survey Finds the Top Motivator for Exercise in 2023—and It’s Not Weight Loss
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Celebrity Trainer Megan Roup on Prioritizing Sleep — Especially with Baby #2 on the Way
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Feel Good Workouts With Miranda Kerr And The Sculpt Society’s Megan Roup
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EXCLUSIVE: Miranda Kerr Collaborates With Megan Roup of The Sculpt Society
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What Celeb Trainer Megan Roup Eats Before and After Working Out for Maximum Strength and Energy
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How Sculpt Society Founder Megan Roup Spends Her Day
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Why Celeb Fitness Trainer Megan Roup Is All About The "Mini-Workout"
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This Online Workout Gave Me the Pop-Star-esque Butt I Always Wanted
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The Biggest Misconception Surrounding Postpartum Fitness
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On The Blog

Holiday Gift Guide 2024

Holiday Gift Guide 2024

How To Start Exercising For Beginners

How To Start Exercising For Beginners

Mobility vs Flexibility: The Differences

Mobility vs Flexibility: The Differences

Cardio vs Strength Training: Which is Better?

Cardio vs Strength Training: Which is Better?

Working Out on an Empty Stomach

Working Out on an Empty Stomach

The Importance of Core Exercises During Pregnancy

The Importance of Core Exercises During Pregnancy