The Sculpt Society Blog

Megan Roup
The Sculpt Society Black Friday Sale!

The Sculpt Society Black Friday Sale!

Somehow it’s the holidays again already and we’re getting so excited for everything happening this holiday season on The Sculpt Society! This year, we’re announcing our  Black Friday sale early so you can plan your buy! Our annual membership will be reduced to $120, working out to $9.99 a month -  half the price of the monthly membership with a savings of $120 off $240.  The sale will run from Monday November 22 through Friday December 3rd, and is only accessible through our website.  If you’re shopping for gifts this Black Friday, and have some wellness lovers on your list,...

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Megan Roup

My Postpartum Journey

No one really talks about what postpartum looks like. While the experience is different for everyone, for me, it’s been filled with a lot of ups and downs – and I think it’s important to share that.   As a society, I think we place a lot of pressure around this notion of “bouncing back.” What I’m learning is that postpartum recovery is (and should be) a long process. My body can’t yet do the things it was used to doing pre-pregnancy and truthfully, this has been frustrating for me – but I am constantly working on fixing my internal dialogue with...

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Megan Roup

How to Steam TSS From Your TV

We’re compatible with almost any tv through Smart TV apps or HDMI connection.  Use any of the below to stream TSS right to your TV: FireTV Roku Chromecast Apple TV Airplay HDMI cord Connecting to a FireTV: Step 1: On your Fire TV, use the search feature to find and download the “The Sculpt Society” app. You will only need to do this once. Step 2:  Open the The Sculpt Society iOS app and navigate to the class you want to watch. Step 3:  Click the broadcast icon on the video player, select Fire TV, then select the name of...

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Megan Roup

Talking Gut Health and Digestion

Let's talk digestive health. I've dealt with digestive issues on and off for what feels like forever and it wasn't until I found a high quality probiotic that I actually felt a difference in my overall health. Our bodies are super complex and interconnected, and our gastrointestinal system sits at the core of it all. So when we think about "gut health" it's important to know that the implications go far beyond just digestive health. Gut bacteria can help us digest food, synthesize key vitamins and even play a role in our immune responses.  In probiotics, there are usually millions of different strains of...

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