Megan Roup

Introducing: The TSS Mama Program
I’ve been hinting at this for a while now, but I’m so excited to launch our TSS Mama Program! We’ve always had pre and post-natal workouts on The Sculpt Society, but this program is designed to truly get you from the very start of your pregnancy, all the way through your post-partum journey, and give you safe and effective workouts for each stage of motherhood! Of course, this program is extra special to me since I’m doing this alongside all the other TSS Mamas out there and just entered into my third trimester a few weeks ago! In addition to...
Megan Roup

11 Black-Owned Activewear Brands I Love + Meet the BIPOC Voices of TSS
In honor of Black History Month I wanted to highlight some amazing black-owned activewear companies that are really making a difference in their communities and in the wellness industry. They each have incredible stories and their own unique styles, so I encourage you to click through to learn more about the brands and the inspiring people behind them! Additionally, many of you may already recognize Traci Copeland and Ameerah Omar from The Sculpt Society App. Traci leads many of our yoga classes, and Ameerah leads our guided meditation series. They’re both incredible women who I’m proud to work with and...
Megan Roup

How to celebrate Valentine’s Day in 2021
For a lot of us Valentine’s day is going to look a little different this year! With reservations a little harder to come by, and may also require you to brave the cold, there are many ways to celebrate at home that can still make the holiday feel special. Below are some of my favorite ideas to celebrate Valentine’s day at home! xx, Megan Make Cooking at Home an Experience Cooking at home is what most of us have been doing for the better part of the last year, so to make this a fun experience to do with your...
Megan Roup

Announcing The Sculpt Society Affiliate Program
One thing I LOVE about this community is how you all encourage and inspire those around you by sharing what you love with others. I’m so thankful that you all love The Sculpt Society enough to recommend it to friends and peers through word of mouth and on social media. Because of this, I’m so excited to share that we’ve officially launched The Sculpt Society Affiliate Program so you can get credit and paid for anyone you inspire to join! Here’s How it Works: When you sign up for our affiliate program through our partner, Impact, we’ll give you a...

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