The Sculpt Society Blog

Megan Roup
How to celebrate Valentine’s Day in 2021

How to celebrate Valentine’s Day in 2021

For a lot of us Valentine’s day is going to look a little different this year! With reservations a little harder to come by, and may also require you to brave the cold, there are many ways to celebrate at home that can still make the holiday feel special. Below are some of my favorite ideas to celebrate Valentine’s day at home! xx, Megan Make Cooking at Home an Experience Cooking at home is what most of us have been doing for the better part of the last year, so to make this a fun experience to do with your...

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Megan Roup
Announcing The Sculpt Society Affiliate Program

Announcing The Sculpt Society Affiliate Program

One thing I LOVE about this community is how you all encourage and inspire those around you by sharing what you love with others. I’m so thankful that you all love The Sculpt Society enough to recommend it to friends and peers through word of mouth and on social media.     Because of this, I’m so excited to share that we’ve officially launched The Sculpt Society Affiliate Program so you can get credit and paid for anyone you inspire to join!  Here’s How it Works: When you sign up for our fitness affiliate program through our partner, Impact, we’ll give...

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Megan Roup
January Challenge with The Nue Co.

January Challenge with The Nue Co.

Happy New Year! I’m so excited for 2021.  I have so exciting fun things planned for The Sculpt Society and you all this year, I can’t wait to share more. First, to help kick off the new year right, I’ve launched a new month-long challenge with The Nue Co. that gives you workouts for the entire month with a new focus each week.  This week’s focus is on gut health and core strength. The workouts this week will feature ab strengthening exercises and cuts back on cardio. Core strength helps with overall stability and balance and can improve your posture....

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New Year, New Resolutions: How to Make Positive Mindset Goals for 2021

New Year, New Resolutions: How to Make Positive Mindset Goals for 2021

I love New Years’, and not just for the sake of popping champagne at midnight, but because it’s the perfect time to reflect on the things you accomplished in years past and set goals for the upcoming one.  That being said, I’m a big believer that how you set your goals is just as important as setting them. Often we can set ourselves up for failure before we’ve even started by setting goals that are unrealistic for our own lifestyles or lead to burnout by thinking we need to be an entirely new person on January 1.   When the inevitable...

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