The Sculpt Society Blog

Megan Roup
My Travel Wellness Tips

My Travel Wellness Tips

Pre-pandemic, I was always getting asked about my travel wellness tips. I think people worry about breaking their routines and ruining their progress while on vacation. It’s very possible to truly enjoy your trips while keeping the momentum and motivation of your health journey.  Now that the U.S. is opening back up and travel is beginning to resume, I thought I would share my top 8 travel wellness tips. Plan Ahead! Plan ahead and research where you're going and what's around you so you know where to pick up healthy bites. I also always try to bring healthy snacks with...

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Megan Roup

My May Favorites

You guys have been loving my monthly round-ups of my favorite products. These next 4 products are some of my absolute favorites and I can't wait for you guys to try them! XX, Megan Dropps Active Wash Detergent Pods  We've all been there – getting a pair of leggings out of the wash only to find they still... smell like sweat. As someone who is always on-the-go, using a detergent that actually works to remove bad odors is a MUST – and you guys, I finally found a solution I'm excited about.  Dropps Active Wash Detergent Pods are an anti-permastink...

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Megan Roup

What to Get Mom for Mother’s Day this Year

At 9 months pregnant this is a very exciting Mother’s Day for me as I’m eager to meet Baby H in a little less than a month! This pregnancy has certainly given me an even deeper appreciation for everything mothers go through for their little ones. I’ve been shopping for my own mom for this Mother’s Day (and truthfully a little bit for myself) and rounded up my top picks for Mother’s Day gifts this year. Check out the list below for my favorite Mother’s Day gifts to show your appreciation for the mom’s in your life! Xx, Megan Alexi...

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Megan Roup
Welcome Katy & Matt to TSS On Demand!

Welcome Katy & Matt to TSS On Demand!

For anyone that loves TSS live classes will recognize Katy & Matt, our amazing TSS Trainers! This week we added Katy and Matt’s classes to our on-demand videos for you all to go back and take their classes anytime!I thought it would be fun to give them a full introduction and get to know them a little bit more outside of TSS with a little Q&A! Keep reading to find out a little more about their background, skincare routines and more!Xx,MeganKatyQ: Where are you originally from?A: Born and raised in the Midwest, I am a very proud Wisconsin girl !...

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