The Sculpt Society Blog

Megan Roup’s Holiday Hot List

Megan Roup’s Holiday Hot List

I love the holiday season and I am so excited to share with you my TSS Holiday Hot List!  Holiday shopping can be difficult, so I always ask my friends what gifts they’ve received or given that they have loved to spark some ideas of my own. In that same spirit, I thought I would share some of my favorite gifts for this holiday season!  Below are 10 of my favorite products and brands that have really gotten me through 2020. What are you wishing for this year? Leave a comment below and let me know! xx, Megan Jo Malone...

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5 Ways to Deal with Food Anxieties During Thanksgiving

5 Ways to Deal with Food Anxieties During Thanksgiving

Thanksgiving can bring up a lot of food anxiety and stress for many people. I get asked all the time about what I’m eating, especially around the holidays when people want to enjoy their favorite comfort foods.  In my own health journey, I’ve learned a lot about healing my relationship with food and eating, which allows me to enjoy the holidays with less guilt or added stress. In preparation for this week, I’ve put together some tips I’ve used for making the holidays a little easier:

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Megan Roup
Quickie Program Giveaway with Tory Sport, APL and The Nue Company

Quickie Program Giveaway with Tory Sport, APL and The Nue Company

Since so many of you have joined me in this quickie program, I wanted to do something special to find a way to celebrate and thank you all. I’m so excited to announce that I’ve teamed up with APL, Tory Sport and The New Company to pick 1 lucky TSS member to win gifts from each!

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Katie Newman
TSS STAY CONNECTED CHALLENGE

TSS STAY CONNECTED CHALLENGE

Are you looking for something to help hold yourself accountable with your fitness goals? The Sculpt Society has exactly what you’re looking for! I’ve created the above 28-day at home fitness challenge calendar to help you stay on track and stay motivated for an entire month. This Full Body Fitness Challenge provides all kinds of exercises that reach every muscle group in your body for that all-encompassing workout. If it’s a fun, full body fitness challenge you’re looking for, this workout calendar is perfect for you. Did I mention it’s free? My The Sculpt Society 28-Day Full Body Workout challenge includes...

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