The Sculpt Society Blog

The temperature is rising and we’re feeling it. Surviving the heat takes patience and these sweaty summer days can be a lot to handle. However, we do have a few go-to summer essentials that help us bear the glaring temps and make the most out of our summers. Self Tan for that Summer Glow What better way to complete your pool day routine than by adding in a tan! Having that extra glow can be a major confidence boost and sometimes that’s all it takes to endure the heat. Our favorite tanning products are from Tan-Luxe, hands down. Most often,...

We all have such busy schedules but taking time to take care of yourself and your body can be so beneficial! A recovery day can prevent injury and allows your muscles proper time to rest and repair. Our bodies instinctively know what we need and it's so important that we honor these feelings. These are some of our favorite ways to allow ourselves time to reset and recover, both physically and mentally. 1. Stretch It Out Stretching, a key element of any workout routine yet something we often skip, is the cornerstone of a productive recovery day. Not only does...

What better way to enjoy the hot summer weather than by making some TSS-inspired drinks! Perfect for your next outdoor BBQ, beach day, or dinner at home. Don’t forget to use #tssdrinks on social media if you recreate any of these recipes yourself! Slow and Controlled Mocktail The perfect drink for that refreshed feeling and easy sipping. Ingredients + Preparation 1. Basil Simple Syrup 1 bunch of fresh basil, washed and stemmed 2 cups sugar 1 cup water In a saucepan combine basil, sugar, and water and simmer until the sugar is dissolved, 5 minutes. Cool, strain the simple syrup,...

Here at TSS we’re all about taking your workout on the go. Whether you’re on a weekend getaway or week long vacation, finding time to move your body will help you feel your best no matter the location. TSS TRAVEL TIPS 1. Start your day with movement. Vacations usually start with slower mornings so try to get in your workout first thing and be ready for the day just as everyone else is starting to think about breakfast! This will help you start each day on a positive note and help carry that positivity throughout the entire day. Feel those...