The Sculpt Society Blog

Megan Roup

5 Feel Good Fall Drinks

Feel Good Fall is here and what better way to celebrate autumnal bliss than by making some fall drinks! Perfect for chilly evenings at home, girls night in, or your next harvest party. Don’t forget to use #tssdrinks on Instagram, Facebook, and TikTok if you recreate any of these recipes yourself! Apple Cider Irish Mule Feel the autumnal warmth with the sparkling cocktail perfect for harvest season! Ingredients + Preparation 1.5 oz Bourbon 4 oz Sparkling apple cider 4oz Ginger beer Lemon squeeze Apple slice Combine all ingredients in your favorite glass, stir, top with your apple slice, and enjoy!...

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Megan Roup

Get To Know Team TSS

Get to know the team behind TSS! We’re a small but mighty group that loves spreading our passion for The Sculpt Society in everything we do. Read on to find out more about the people working behind the scenes… MEET THE TEAM Talia Senior Director, Retention “TSS means being healthy and happy and having fun. It’s so nice to have quicker workouts to break up the day and get out of my head and back into my body in a healthy way that makes me smile.” The marketing guru of TSS, Talia joined TSS as a customer and team member in March...

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Megan Roup

4 Tips To Maximize Your Cross-Training Routine

Diversifying your fitness routine. A concept that may sound daunting or confusing, but nonetheless one that will only benefit you and your body as you discover what fitness routine works for you. While you can do The Sculpt Society workouts on their own week by week, we recognize that many of you supplement additional forms of exercise, like running, in your routines on a regular basis. We want to provide you with the tools and resources to successfully integrate cross-training into your fitness routine so that you can feel empowered through movement. What is Cross-Training? Cross-training means a variety of...

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Megan Roup
What TSS Program Is Right For You

What TSS Program Is Right For You

Deciding on what classes to take whenever you want to workout can be overwhelming and even seem daunting. Regular exercise is what our bodies crave, however, as individuals we place our energy into many different facets of our lives making that target seem more difficult than it needs to be.  Choosing to participate in a scheduled workout program can help alleviate some of the stress of getting started and provide the motivation you may be seeking to stay consistent with your workout routine. A good workout program not only feeds necessary motivation, but it also helps you learn how to...

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