The Sculpt Society Blog

Megan Roup

Get to Know the Best Features on the TSS App!

VIEW OFFLINE Traveling without access to WiFi? Download your favorite TSS workouts straight onto your mobile device to stream offline. While you have access to WiFi, choose the video you wish to download, then select the arrow pointing downwards at the top right corner of the video screen and it will begin to download. STREAM FROM ANY DEVICEStream classes straight from your computer, television or mobile device! Download the TSS app on your iOS or Android phone, tablet, or on the big screen with Roku, Firestick or AppleTV devices via their app store. CLASS PLAN AND TAGS We know it...

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Megan Roup

Introducing All New Programs From The Sculpt Society

Introducing All New Programs From The Sculpt Society With the new year in full swing, we felt it was time to revamp our TSS Programs. We’ve already introduced the Slow + Controlled Program for beginners earlier this year, and now we are SO excited to bring you three new programs – curated specifically for our intermediate and advanced members.Whether you’ve completed a beginner program and are looking to turn things up a notch, or are simply looking for more consistency and motivation in your workout routine, we’ve got the program just for you! Check out our newest offerings below and stay...

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Megan Roup

Valentine's Day 2022

With Valentine's Day just around the corner, I wanted to share some of my favorite ideas for how to celebrate yourself and your loved ones this year. While the focus of the day can appear to be only for those in a relationship, I believe Valentine’s Day can also be a day to show ourselves some love. I encourage you, regardless of your relationship status, to dedicate time to giving yourself some well-deserved self-care. Whether that is a day of pampering, catching up on a binge-worthy show, reading a few extra pages of a book, or making a meal at...

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Megan Roup

10 BLACK-OWNED BRANDS WE LOVE

10 BLACK-OWNED BRANDS WE LOVE Buying from Black-owned businesses is one of the many ways to support the Black community – and not just during the month of February for Black History month, but all year long.  The pandemic has disproportionately affected Black-owned businesses, with the number of active Black-owned businesses falling by 41% between February and April 2020. For those who have been able to keep their doors open, a survey found that less than 10% would describe their business as “profitable and growing” (Forbes).  Below, I wanted to highlight some amazing, female-founded Black-owned businesses. Not only do these...

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