Upgraded App 101: Tips + Tricks
In honor of our 3rd birthday, we’re launching a new and improved app that incorporates the feedback and conversations we’ve had with members of the TSS community over the past few years. We’re constantly working to improve the experience for you, and we hope you love this new iteration that makes achieving your goals, staying accountable, and personalizing your fitness journey easier than ever. Welcome to your detailed explanation about the new customizable features available to you on our TSS App.
Table Of Contents
NEW FEATURES
1. Download A Video For Offline Viewing
Traveling without access to WiFi? Download your favorite TSS workouts straight onto your mobile device to stream offline.
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How To Use
Tap on the video you want to download
Tap on the download cloud icon below the video
You will see a progress bar appear in place of this icon. Downloaded videos will appear in the Downloads section of the My Lists tab
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To save space on your device, you can also adjust the default download quality
To do this, go to the Profile tab and tap on Download Quality, then set this to your preference
2. Schedule Workouts In Your Calendar
Plan your workouts in advance and hold yourself accountable with the new scheduling feature on the TSS app. You’ll be able to see all of your upcoming and completed workouts in one place, making it easier than ever to track your progress.
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How To Use
Find the video you want to schedule and tap the “schedule” thumbnail on the right side video, or tap and hold the class and select Schedule.
The calendar will appear and you can select the date and time you wish to schedule the workout for. Tap save to the top right to confirm, then tap the X to the top left to exit.
Scheduled videos will automatically send you a reminder 12 hours and 1 hour before the scheduled time. If a scheduled workout is not completed on the day, it will appear as “missed” in the calendar
3. Use The Filter Tool
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Our number one member-requested feature! Discover your favorite classes (or find something new!) quickly and easily with our new filtering tool.
To help you discover and easily find classes that fit your needs, you can use the filter tool on the “search” page to narrow down the library. You have the ability to filter classes by trainer, duration, exercises type, a focused area of the body, class type, equipment, and fitness level.
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How To Use
Click the search page and select “filter” in the top right corner
Choose how you would like to filter
#TSSTip: for best results, use only a few filters at a time. Selecting too many filters may not give you the results you are looking for. Our best recommendation is to select your duration, trainer, equipment, exercise type, and either class type or focus area (not both)
4. Favorite A Workout
Customize a list of favorited workouts that you want to complete in the future or love coming back to by adding them to “My List”
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How To Use
Tap on the "Add to" button within the video
Select “My List”
To view all saved workouts, tap the “My Lists” tab located on the bottom navigation bar, then tap “My List” again and your videos will appear
5. Create Your Own Playlist
Categorize your favorite workouts into personalized playlists for easy viewing, just like you would on YouTube.
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How To Use
Select the video you want to add to a custom playlist,
Tap on "Add To" underneath the video title
Tap "Create Playlist" to add a new playlist, or select an existing playlist.
Tap "Apply" at the top right.
Playlists do not mean a music playlist, and are instead a way for you to build a workout playlist of your own.
#TSSTip: we like to create playlists based on difficulty, so we refer to workouts in our “Challenging” playlist on days we want to challenge ourselves, and “Gentle” on days we need to take it easy.
6. View Workout History
Want to see your progress? Completed workouts can be viewed on the calendar page.
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How To Use
Tap the calendar icon on the bottom navigation bar
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Tap the three lines to the top right of the calendar
This method tracks classes both on the mobile app and desktop
OR
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View the "History" section which shows all completed workouts in list format.
This method only tracks workouts done in the mobile apps, not on desktop.
Classes will be marked as complete after 90% is watched, or you have the option to mark the class as completed on your own by tapping the “Complete” icon within the video.
NAVIGATIONAL TIPS
1. Homepage
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What’s New, Start Here, Live Classes + Live Schedule, Daily Suggested Workouts, Programs
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What’s New
Featuring any new videos that are posted weekly, and a rotation of recent programs, recent live videos, as well as some recommended areas to see like our What Do You Need Today collection
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Start Here
In here you will find an intro video from Megan that explains more about TSS, answers to Frequently Asked Questions, Tips + Technique explanation videos, as well as our Personalized Workout Finder
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Live Classes + Live Schedule
Click on the image of Megan and it will take you to a page displaying the schedule of live classes for the week as well as any live classes that are currently up on the app
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Daily Suggested Workouts
To help give you guidance, we’ve hand selected classes for each day of the week that you can choose to take if you so choose. If you’re stuck on what to do one day consider looking at what we have picked out
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Programs
At the bottom of our homepage, you can access all of our programs. Curious about what they are or which one to try? Check out this blog post {which program]
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2. How Do I Find Programs?
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In between classes and collections is the programs section
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Once you click “Programs” you will be redirected to a page that houses all of our guided programs
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Navigational Breakdown
Programs are arranged top to bottom from Beginner to Advanced
Each program tab contains a guided calendar and videos broken down day by day
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3. How Do I Find Classes?
In between home and programs is the classes section
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Once you click “Classes” you will be redirected to a page that houses all of our videos broken down by class type
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Navigational Breakdown (top to bottom)
New Video Of The Week - any recent uploads to the TSS app
Live Classes + Live Schedule - the weekly schedule + any live classes that are able to be viewed
Signature Classes - Slow + Controlled, 30min Sculpt, 30min Full Body, 45-50min Full Body, 30min Dance Cardio, Stylized Dance, Stretch + Yoga, Meditation
Quickie Classes - Quickie Abs, Quickie Arms, Quickie Butt, Quickie Legs, Quickie Dance Cardio, Quickie Full Body
Most Popular - most popular videos on the TSS app
Hidden Gems - discover new classes to take
Resources - Personalized Workout Finder, Tips + Techniques, FAQ’s, Refer a Friend
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4. How Do I Find The Collections?
In between Programs and FAQs
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Once you click “Collections” you will be redirected to a page that houses our curated TSS collections
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Navigational Breakdown (top to bottom)
What Do You Need Today
TSS Outdoors
Side Body Classes
TSS Friends
Injury Safe
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5. How Do I Find The TSS Shop?
After the FAQs section
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Click “TSS Shop” you will be redirected to our online shop
Here you can find any TSS merchandise such as equipment or clothing
6. How Do I Find The FAQs?
In between Collections and TSS Shop
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Once you click “FAQs” you will be redirected to a page that houses frequently asked questions
Refer back to this page if you are stuck in any way and please send any further questions to info@thesculptsociety.com
7. How Do I Screencast?
Click on the video you would like to watch
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Locate the square icon in the top right corner
Click the icon and multiple viewing options will pop up at the bottom of your screen
For iPhone: if certain screens do not populate scroll to the bottom and click AirPlay to see additional options
