Trust Your Gut Prenatal Challenge

Join TSS founder, Megan Roup, mental health advocate Cameron Rogers, and revolutionary life science brand Seed for a two-week challenge, which includes:

  • 8 new TSS quickie workouts to help you feel strong and confident throughout your pregnancy
  • Prenatal stretches and pelvic floor videos
  • Prenatal-specific wellness chats
  • Easy recipes that support gut health

The challenge starts Monday, August 14 through August 27, 2023. Don't miss this opportunity to celebrate this new life stage!

Transform your workouts in less than an hour - wherever you are.

The TSS method combines powerful sculpting exercises with easy-to-follow dance cardio for a fun and effective workout. From beginner to advanced, the TSS method will help you see and feel results, while having FUN working out.

Personalized Programming

Create the ideal workout routine with custom workout plans designed to fit your needs and aspirations.

New Content Every Week

Access 500+ on-demand videos and new live workouts every week for exercise motivation.

Community Support

Engage with the TSS Fam to find inspiration and support.

Stream From Any Device

Access TSS worldwide on your phone, tablet, computer or TV. Find us on Apple TV, Chromecast, Amazon Fire and Roku.

Seed DS-01® Daily Synbiotic

Discover the 2-in-1 capsule prebiotic and probiotic to support gastrointenstinal and whole body health. Seed's DS-01® Daily Synbiotic is formulated for adults ages 18+ with 24 clinically and scientifically studied probiotic strains and a polyphenol-based prebiotic to support systemic health. A staple in Megan and Cameron's daily routine, Seed's product has improved not only their gut health, but skin health, mood, and energy levels too!

Use code TRUSTYOURGUT25 to save 25% off Seed's DS-01® Daily Synbiotic!

Shop Seed

Gift redemption instructions to follow via email.

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