Introducing a new way to sculpt
You asked, we listened. Introducing our all new strength training method to build muscle + get stronger.
Take your routine to the next level
Add cross-training to your regular roster of workouts. We created these beat-based strength classes, featuring heavier weights, to help you build muscle + endurance, reduce injury, and train your muscles to handle heavier loads over time.
Sculpt your muscles + get stronger
Everyone’s talking about strength training. These full-body workouts are focused on increasing muscle, targeting different muscle groups while increasing resistance as you go.
You’ll see and feel results
From increasing your confidence to boosting your mood, the mental health benefits of strength training speak for themselves.
Why Strength at TSS?
Our newest modality is launching at The Sculpt Society with our newest trainer (and strength training expert), Bree Koegel. Hear more from Megan about why we brought strength training to TSS.
Strength is here to stay
Join now to take part in our new strength training offering (featured in our January Challenge Sculpt + Strength track), and more strength classes dropping soon!
