ABOUT THE PROGRAM
This workout program delivers 4 weeks of 30-minute workouts to sculpt and tone your entire body. The Spicy in 30 Program incorporates low-impact upper body, lower body, and cardio workout sessions that leverage bodyweight exercises to promote muscle growth.
Choose from one of two tracks: one that includes dance cardio sequences or the no dance cardio option. With each week, you’ll unlock your inner strength while seeing and feeling results. Each 30-minute workout is designed to make the most of every minute.
CLASS TYPES FEATURED IN THIS PROGRAM
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"The Sculpt Society is the most effective digital sculpt class out there! Megan’s sequencing is intelligent, challenging, creative, fun and guarantees a “spicy” sweat! She inspires you everyday by going live with a new workout and allowing time to connect, answering questions and allowing us to share in her personal journey. TSS workouts have strengthened my small and large muscle groups preventing further injuring and repairing old ones. My body has transformed into a leaner and stronger version!"
"Before The Sculpt Society, I was struggling to find motivation to workout. After having my son last year, my body didn’t feel the same. I found myself dreading walking into a gym. Not only does TSS give me a spicy workout with real results, but also the confidence and MOTIVATION to move my body and feel good DURING and after a workout! I have felt a dramatic shift inside and I’m starting to lean into the fact that I am powerful and capable!
"I was HOOKED after my first 30min Sculpt class. I could not believe how effective each quick movement was. I had tried every workout out there but TSS was the only one that gave me the results I always wanted. I plan to take these classes for the rest of my life!"