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The Sculpt Society is the #1 Sculpt and Dance Cardio workout designed to empower women through movement.

Use code SERENA50 to get 50% off your first two months of TSS, plus a 7-day free trial!

Promo code is not valid when purchasing in app stores such as Apple, Roku, Google Play or Amazon. This offer is only valid for new members joining The Sculpt Society.

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Transform your workouts in less than an hour - wherever you are.

The TSS method combines powerful sculpting exercises with easy-to-follow dance cardio for a fun and effective workout. From beginner to advanced, the TSS method will help you see and feel results, while having FUN working out.

Personalized Programming

Create the ideal workout routine with custom workout plans designed to fit your needs and aspirations.

New Content Every Week

Access 600+ on-demand videos and new live workouts every week for exercise motivation.

Community Support

Engage with the TSS Fam to find inspiration and support.

Stream from any device, anywhere in the world.

Download the TSS app on your mobile device or tablet, tune in from your computer or stream from your television via AppleTV, Roku, Chromecast, or Amazon FireTV devices.

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"I started doing TSS last summer and I love it! The classes are so fun and I genuinely look forward to doing them. I always feel so much stronger, happier and more calm after doing a TSS workout."

- Serena, @serenagwolf

"This Online Workout Gave Me the Pop-Star-esque Butt I Always Wanted"

- New York Magazine

"TSS makes me focus on the fun and strength of working out. It’s made me enjoy exercise so much more, and while the visible results are a bonus, I’m grateful for how it’s shifted my relationship with exercise."

- Brenda Bonilla

Join the TSS Fam today!

Use code SERENA50 to get 50% off your first two months of TSS, plus a 7-day free trial!

START FREE TRIAL

Promo code is not valid when purchasing in app stores such as Apple, Roku, Google Play or Amazon. This offer is only valid for new members joining The Sculpt Society.