TSS WELLNESS RETREAT
30-minute Sculpt Class with Megan Roup
Recording of the event will be available for replay through May 11th, 2021.
Link to access the event will be emailed to you prior to the event date.
Please email firstname.lastname@example.org with any questions.
Lisa Hayim is a Registered Dietitian with a Masters in Nutrition & Exercise Physiology. She believes that the human body, without all the NOISE (self doubt/diet industry/food industry/media), mostly craves and actually asks for real food. Because of this innate ability, eating well doesn't require all the willpower or effort that most believe. We just may need a little bit of help tapping into our bodies wisdom. She's committed to helping others make peace with food by teaching nutrition the right way alongside REAL TOOLS to listen and trust the body.
Traci Copeland was a competitive gymnast for 13 years and a collegiate track and field competitor at Georgetown University. Traci began her experience with Group Fitness, Training and Yoga in 2005. As a professional dancer, Traci has performed on stage with Jay-Z, Beyoncé, Black-Eyed Peas, Wayne Wonder, Music Soulchild, and appeared on various TV shows like Fashion Rocks, the Victoria’s Secret Fashion Show, and MTV’s Say What? Karaoke. Currently a New York/ Seattle based Nike Master Trainer, Traci was one of the initial Nike + Run Club coaches for New York City’s NRC pilot program lead by Coach Bennet and Coach Knox. Here she taught different types of training for runners ranging from HIIT, Strength, and yoga. Training & running mixed with yoga & dance has given Traci an increased sense of patience, discipline, adventure and a renewed sense of accomplishment that she hopes to pass along to anyone she trains or dances with.
Megan Roup is originally from Santa Barbara, CA, Megan moved to New York to attend NYU's Tisch School of the Arts for dance -After graduating, Megan began dancing professionally in NYC, everything from a modern dance company, Off Broadway Theater, and 2 years with the NBA"s Brooklyn Nets dance team, the Brooklynettes. Alongside her professional dance career, Megan began teaching fitness. With over 10 years of teaching fitness experience, Megan launched, The Sculpt Society in April 2017 and digitally, The Sculpt Society App in November 2019. Her mission, to empower women through movement. TSS is a FUN, effective workout and provides everything you need in under an hour, to create a long, lean, STRONG body.
Kelsey J Patel
Kelsey J. Patel is one of Hollywood’s leading wellness and reiki experts. She is not only a sought after spiritual empowerment coach, yoga teacher, reiki healer and meditation teacher, but also a multi-faceted entrepreneur and inspirational speaker. Her work can be found across the globe and is endorsed by some of the hottest brands and names in Hollywood. She is the creator and founder of Magik Vibes, author, a soul-enhancing lifestyle brand and podcast. She is also the co-host of the celebrity endorsed podcast series, Break Up with Your Bullshit. In 2019, she became the first teacher to host a quarterly healing movement experience, called Pure Joy, at The Wiltern Theater in Los Angeles. www.kelseyjpatel.com
Katy Schuele was born and bred in the Mid-west, she holds tight to her Wisconsin roots. Katy graduated Cum Laude from Marymount Manhattan College, receiving a BFA in Dance with a concentration in modern dance. Before joining The Sculpt Society over 2 years ago, you might have spotted her dancing center court at Madison Square Garden as a Knicks City Dancer, dancing for Ceelo Green and Run DMC, or staring in Owl City’s latest music video trilogy.
Matthew Liotine was born and raised in Staten Island, New York. Matt has worked as a professional dancer for the past 7 years; on National Tours, Cruise Ships, the largest theater in North America and many other fabulous locations. Matt has taught TSS for over 2 years in NYC and loves the fun and hard work that comes with The Sculpt Society. He’s excited to share in that experience with the Sculpt Society family and bring his fierce, fabulous flare to every class!