The Sculpt Society Blog — first trimester
I’ve been hinting at this for a while now, but I’m so excited to launch our TSS Mama Program! We’ve always had pre and post-natal workouts on The Sculpt Society, but this program is designed to truly get you from the very start of your pregnancy, all the way through your post-partum journey, and give you safe and effective workouts for each stage of motherhood! Of course, this program is extra special to me since I’m doing this alongside all the other TSS Mamas out there and just entered into my third trimester a few weeks ago! In addition to...